Greetings from Equi-librium Pilates!
Equi-librium pilates is pleased to announce some exciting events, classes and programs.
Equi-librium pilates is pleased to announce some exciting events, classes and programs.
BENEFIT CLASS FOR NEVIN'S FARM
On Saturday March 7, at 9:30 please join us in a mat class to benefit Nevin's Farm. Located in Methuen Ma, Nevin's farm provides a home for unaffordable, unwanted or neglected animals including horses. Due to the recent economic decline, Nevin's is experiencing it's most challenging time ever. They need our help! The cost of admission is a minimum donation of $20 or an item from their wish list. The wish list is posted at the studio or can be viewed on line at www.mspca.org/site/DocServer/Wish_List_Winter_2008.pdf?docID=2641
Also to benefit Nevin's...Heather Morey from Creative Photography is generously hosting two days of portraits (in her studio) March 1st and March 8th with all of the proceeds going directly to Nevin's. Some of you have had beautiful portraits done of your two and four legged friends but if you have never seen her work, check out the slide show at www.Heathermorey.com/nevins/
Get on the Ball - TAKE THE STABILITY BALL CHALLENGE!
On Wednesday March 11 come try pilates on the ball. Two classes will be offered, 11 am and 6 pm. The stability ball will challenge the neuromuscular system along with your abs, arms, back and lower body - all leading to improved balance and control. Preregistration is required, space is limited so don't delay in signing up, $20
On Wednesday March 11 come try pilates on the ball. Two classes will be offered, 11 am and 6 pm. The stability ball will challenge the neuromuscular system along with your abs, arms, back and lower body - all leading to improved balance and control. Preregistration is required, space is limited so don't delay in signing up, $20
SPRING TRAINING IS BACK!
Ok it sure doesn't feel like spring yet but the warmer months will be here before you know it. This is the perfect time to get into condition. After this six week program you can expect to see and feel improved posture, increased core strength, balance and flexibility all leading to better functional fitness, fitness you rely on in your everyday activities and in reaching your riding goals.
Spring training is a program for students who can commit to taking one group mat class per week for six weeks plus one private session on the reformer. 6 mat classes + 6 reformer = $450 a savings of $30. Space is limited, contact Suzanne14@verizon.net to sign up. This offer may not be combined with other coupons or promos.
Back by popular demand, Thursday 6 pm mat class begins Feb 5. There are two spaces left in this essential level mat class!
Back by popular demand, Thursday 6 pm mat class begins Feb 5. There are two spaces left in this essential level mat class!
Winter class schedule:
Tuesdays 6 pm
Thursdays 6 pm
Fridays 9:30 am
Saturdays 9:30 am (drop in $20)
CANCELLATION POLICIES
Please take the time to familiarize yourself with our cancellation policy.
In the event that classes need to be canceled due to inclement weather or other reasons, I will contact you first via email and then will call the phones numbers you have provided me with. Please be sure that you have given me the best possible place to reach you in the event that class has to be canceled. Whenever possible, class cancellations will also be posted on the website.
Thursdays 6 pm
Fridays 9:30 am
Saturdays 9:30 am (drop in $20)
CANCELLATION POLICIES
Please take the time to familiarize yourself with our cancellation policy.
In the event that classes need to be canceled due to inclement weather or other reasons, I will contact you first via email and then will call the phones numbers you have provided me with. Please be sure that you have given me the best possible place to reach you in the event that class has to be canceled. Whenever possible, class cancellations will also be posted on the website.
Cancellation policy for private sessions:
Private sessions require atleast 24 hours notice of cancellation or rescheduling or the session will be forfeited. This policy is very strict and allows for the smooth running of sessions for students and instructor alike. Please consider your schedule very carefully before scheduling sessions
I truly hope you can join us at Equi-librium for one or all of the above activities and events!
Suzanne Kendall-Johnson Owner of Equi-Librium pilates
